Sevens
All the players in the circle flap their left arms into the circle count with each flap and counting up to 7. Next they all flap their right arm into the circle times. Next their left leg kicks in 7 times and then their right leg 7 times.
All the players in the circle flap their left arms into the circle count with each flap and counting up to 7. Next they all flap their right arm into the circle times. Next their left leg kicks in 7 times and then their right leg 7 times.