Deprecated. Go to a registered massage therapist for a massage. The risks out weight the benefits of this warm up.
Synonyms
None
Introduction
Everyone get into a circle. Now put your hands on the shoulder of the person in front of you.
Description
Simply a shoulder massage exercise. You have to judge the group if anything more involved is appropriate. Encourage the massagees to let the massagers know how they are doing. Turn the line around after a few minutes.
Gimmicks
None
Variations
Break off in pairs. Here are some massage tips
Credits
None