Category Archives: Focus

Whoosh

By | August 2, 2010

In this warm-up one of the players throws both arms to their left or right and says ‘whoosh’. That player turns to the next player in the circle, and uses both arms to to pass on a ‘whoosh’. Thus the ‘whoosh’ whooshes around the circle in one direction. It sounds like a continuous whoosh-whoosh-whoosh with players pointing in the direction of the “whoosh.”

Simulclap

By | August 2, 2010

One player starts off by clapping their hands (a singular clap), while facing another player. The player mimics the the starting player and the goal is to clap simultaneously. The player that received the applause then turns and claps simultaneously with the next player in the circle. This process is continued around the circle in a series of individual claps built by pairs of players.